“The more conscious a being becomes, the more he can use any occupation as a vehicle for spreading light.”
Ram Dass
Ram Dass ~ Spreading Light
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Ram Dass ~ Wisdom
“Each of us finds his unique vehicles for sharing with others his bit of wisdom.”
Ram Dass
Ram Dass ~ Surrender the heart
“The heart surrenders everything to the moment. The mind judges and holds back.”
Ram Dass
Ram Dass ~ Hear
“The quieter you become, the more you can hear”
Ram Dass
Ram Dass ~ Walking Home
“We are all just walking each other home.”
Ram Dass
Quick Meditation ~ Blankness
In a state of sincerity, Try to reverse think about all the thoughts that you have had in the past half hour. Keep going backwards until you reach a state of blankness, Stay with it and repeat it –
The Blank state will keep becoming longer.
Quick Meditation ~ Observe
Lift your Hand calmly. Now observe the Hand. And try to reach the ultimate observer who is observing everything.
Quick Meditation ~ Who am I?
Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?
Quick Meditation ~ Ultimate Observer
Whenever you remember, try asking yourself – Who is noticing that? Who is noticing that? Try to reach the ultimate observer of whatsoevers happening.
Quick Meditation ~ Noticing
Ask yourself, what can I notice without words or what can I notice without any labels to it, Just pure noticing.
