Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?
Quick Meditation ~ Who am I?
Tag: Thoughts
Problems are just thoughts ~ Jeff Foster
“All your problems are just thoughts. And thoughts are not a problem.”
– Jeff Foster
Let your thoughts be ~ Papaji
“Keep quiet. Don’t touch the thoughts. Let them be.”
– Papaji
Astitva Meditation 