We are not in control ~ Jeff Foster

“We are not in control. Everything is dying from the moment it is born, as the Buddha taught. Everything is made of crystal. And therein lies our greatest sorrow and deepest depression, but also our greatest potential for joy and liberation.”
– Jeff Foster

by Astitva Meditation
Posted on November 16, 2020December 7, 2020
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Joy ~ Francis Lucille

Joy knows itself, as a child we didn’t know the word joy, we were joy
– Francis Lucille

by Astitva Meditation
Posted on November 7, 2020December 4, 2020
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Know you meditations ~ Emotional Release

Emotional Release – Releasing old blocks and stuck emotions, as anger, pain, fear and jealousy, we free up a space inside us which is longing for love, trust and joy.