“We are not in control. Everything is dying from the moment it is born, as the Buddha taught. Everything is made of crystal. And therein lies our greatest sorrow and deepest depression, but also our greatest potential for joy and liberation.”– Jeff Foster
Joy ~ Francis Lucille
Joy knows itself, as a child we didn’t know the word joy, we were joy– Francis Lucille
Know you meditations ~ Emotional Release
Emotional Release – Releasing old blocks and stuck emotions, as anger, pain, fear and jealousy, we free up a space inside us which is longing for love, trust and joy.