
Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?
Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?
“Just as the ocean allows every wave, Awareness allows every thought and feeling.”
– Jeff Foster