Astitva Meditation

Astitva Meditation

Skip to content
Menu
  • Home
  • By Meditation
    • Kriya Yoga
    • Dynamic Meditation
    • Mindfulness
    • Self Enquiry
    • Advaita Vedanta
    • Vipassana
  • By Guru
    • S. N. Goenka
    • Thich Nhat Hanh
    • Eckhart Tolle
    • Osho
    • Paramhansa Yogananda
    • Ramana Maharshi
    • Billy Doyle
    • Jean Klein
    • Rupert Spira
    • Papaji
    • Mooji
    • J Krishnamurti
    • U G Krishnamurti
    • Gangaji
    • Gabor Mate
    • Atmananda Krishna Menon
    • Ram Dass
    • Adyashanti
    • Alan Watts
  • By Topic
    • Anger
    • Catharsis
    • Anxiety
    • Non Duality
    • Witnessing
    • Thoughts
    • Consciousness
    • Awareness
    • Depression
    • Love
    • Surrender
    • Fear
    • Happiness
    • Ego
  • Specials
    • Guided Meditations
    • Featured Spiritual Books
    • Chosen Quotes
  • Know Us

Tag: Deep Rest

  • by Astitva Meditation
  • Posted on December 7, 2020
  • Image

Understanding Depression ~ Jeff Foster

“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound state of deep rest, entered into when we are completely exhausted by the weight of our own identity.”

– Jeff Foster

Create a website or blog at WordPress.com
 

Loading Comments...