by Astitva Meditation Posted on April 9, 2023May 19, 2023 Osho on Meditation ~ The Top Down Meditation Approach – Simply Non – Doing Read More
by Astitva Meditation Posted on March 9, 2023 Jiddu Krishnamurti on what is Meditation and how to Meditate Read More
by Astitva Meditation Posted on December 11, 2022 Osho on the exact process for the Watchfulness meditation Read More
by Astitva Meditation Posted on October 19, 2022 S.N.Goenka on how Vipassana can help deal with Alcohol, Drugs and Cigarette addiction Read More
by Astitva Meditation Posted on August 14, 2022 Series of Guided Meditations to relax your Body, Mind, Breath and Senses Read More
by Astitva Meditation Posted on May 1, 2022June 20, 2023 The 5 levels of Meditation ~ from Chanting to focusing on the breath and to eventually ‘Just Being’ Read More
by Astitva Meditation Posted on April 8, 2022 When you are seeing a Sunset ~ Osho on the difference between ‘Knowing’ and ‘Knowledge’ Read More
by Astitva Meditation Posted on January 25, 2022 Vijñāna Bhairava Tantra on how to achieve Supreme realisation Read More
by Astitva Meditation Posted on July 4, 2021June 17, 2023 The four parts of the Mind ~ S.N. Goenka Read More
by Astitva Meditation Posted on June 6, 2021June 6, 2021 Select quotations on Self Enquiry and Centering Awareness from the Vijñāna Bhairava Tantra Read More