
Leave everything undefined, including yourself ~ Jeff foster
Leave everything undefined, including yourself ~ Jeff foster
Jeff Foster ~ This is not a Teaching and I am not a Teacher
“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.”
Consciousness has no religion ~ Jeff Foster
“Consciousness has no religion and no nationality.” – Jeff Foster
Spirituality is about celebration ~ Jeff Foster
“Spirituality is about celebration of the uniqueness of who you are and recognizing our underlying shared essence.” – Jeff Foster
Deeply Allowed ~ Jeff Foster
“Can this moment be deeply allowed? and if it can’t can that be allowed too?” – Jeff Foster
True Spirituality ~ Jeff Foster
“True spirituality is not a comfort – it is a furnace, burning up your cherished homes and dreams, your outdated beliefs about life, the universe and everything.” – Jeff Foster
This Moment ~ Jeff Foster
“My guru is this moment. My lineage is this moment. My spiritual path is this moment. And my home is this moment.” – Jeff Foster
Embrace of Helplessness ~ Jeff Foster
“The most unexpectedly beautiful gifts can come from a deep and total embrace of helplessness.” – Jeff Foster
Breathe in the moment ~ Jeff Foster
“Breathe in the moment, exactly as it is. Love changes everything, by leaving everything unchanged.” – Jeff Foster
The Pathless Path ~ Jeff Foster
“Accept your non-acceptance. Forgive your inability to forgive. Surrender to your lack of surrender. This is the pathless path!” – Jeff Foster
Understanding Depression ~ Jeff Foster
“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound state of deep rest, entered into when we are completely exhausted by the weight of our own identity.” – Jeff Foster
True happiness ~ Jeff Foster
“True happiness has no opposite, for it embraces all. It is your nature, not some far-off utopia. It is you, before you were named, before you learned to doubt yourself.” – Jeff Foster
Illusions ~ Jeff Foster
“One of the biggest illusions: something outside of myself is going to bring me home.” – Jeff Foster
We are not in control ~ Jeff Foster
“We are not in control. Everything is dying from the moment it is born, as the Buddha taught. Everything is made of crystal. And therein lies our greatest sorrow and deepest depression, but also our greatest potential for joy and liberation.” – Jeff Foster
Core Fears ~ Jeff Foster
“There are two core fears: losing what you have, and not getting what you want. There is one solution: Falling in love with where you are.” – Jeff Foster
Discover your natural happiness ~ Jeff Foster
“Stop waiting for others to make you happy. You’ll be waiting forever. Discover your natural happiness. The in-built contentment that doesn’t depend on content.” – Jeff Foster
Self that loves ~ Jeff Foster
“Stop trying to love yourself. Simply be the self that loves.” – Jeff Foster
Love is the answer ~ Jeff Foster
“Love is the answer. The question is unimportant.” – Jeff Foster
Find how vast you are ~ Jeff Foster
“Life is just a constant invitation to find out how vast you are.” – Jeff Foster
Problems are just thoughts ~ Jeff Foster
“All your problems are just thoughts. And thoughts are not a problem.” –Jeff Foster