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Category: S.N. Goenka

S.N. Goenka

  • by Astitva Meditation
  • Posted on August 26, 2022

How Vipassana can help break the habit pattern of the mind ~ S.N.Goenka

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  • by Astitva Meditation
  • Posted on November 26, 2021November 26, 2021

Vipassana can break the barrier between the conscious and the unconscious mind ~ S.N.Goenka

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  • by Astitva Meditation
  • Posted on July 4, 2021July 4, 2021

The four parts of the Mind ~ S.N. Goenka

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  • by Astitva Meditation
  • Posted on November 8, 2020December 4, 2020
  • Image

Learn how to observe ~ S.N. Goenka

“By observing the anger, you will find that automatically it passes away. You become free from the anger if you learn how to observe it objectively.”

– S.N. Goenka

  • by Astitva Meditation
  • Posted on November 7, 2020December 4, 2020
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Awareness of sensation ~ S.N. Goenka

“Awareness of sensations take you to the deepest level of the mind and allows you to cut the roots of the past conditioning.”

– S.N. Goenka
  • by Astitva Meditation
  • Posted on November 7, 2020December 4, 2020
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A trace of real wisdom ~ S.N. Goenka

If in the mind arises even a trace of real wisdom. It washes off inner stains; The mind becomes bright and shining

– S.N. Goenka
  • by Astitva Meditation
  • Posted on November 6, 2020December 4, 2020
  • Image

World Peace ~ S.N. Goenka

There cannot be peace in the world when people have anger and hatred in their hearts. Only with love and compassion in the heart is world peace attainable.

― S. N. Goenka

  • by Astitva Meditation
  • Posted on October 26, 2020December 4, 2020
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From Bondage to Liberation ~ S.N. Goenka

The only conversation involved in Vipassana is from Misery to Happiness, From Bondage to Liberation.

– S.N. Goenka

  • by Astitva Meditation
  • Posted on October 16, 2020October 16, 2020

S.N. Goenka ~ The Torch Bearer of Vipassana Meditation

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  • by Astitva Meditation
  • Posted on October 2, 2020December 4, 2020

Vipassana Meditation ~ Science of the Breath

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