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Realize deeply that the present moment is all you ever have

Eckhart Tolle

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Featured Guided Meditation

Guided Body Awareness Meditation by Billy Doyle

Featured Meditations

Osho Meditation ~ Using Imagination to Change Negative to Positive

First thing in the morning, imagine yourself tremendously happy. Get out of bed in a very happy mood – radiant, bubbling, expectant – as if something perfect, of infinite value, is going to happen today. Get out of the bed in a very positive and hopeful mood, with the feeling that this day is not going to be an ordinary day – that something exceptional, extraordinary, is waiting for you; something is very close by.

Know you meditations ~ Emotional Release

Emotional Release – Releasing old blocks and stuck emotions, as anger, pain, fear and jealousy, we free up a space inside us which is longing for love, trust and joy.

Quick Meditation from Osho on Anxiety

When you feel deep anxiety, just call you name – not any name, but your name – and then reply to it, say “Yes sir, I am here” and feel the difference. Anxiety will not be there. Atleast for a single moment you have a glimpse beyond the clouds, and that glimpse can be deepened. once your know that if you become alert anxiety is not there, It disappears; you have come to a deep knowing of your own self and the mechanism of inner working.

Featured Guru

Ramana Maharshi

The final truth ~ Ramana Maharshi

There is neither creation nor destruction, neither destiny nor free will, neither path nor achievement. This is the final truth. – Ramana Maharshi


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Featured Posts

Babuji of Shahjahanpur ~ The Man and his Teachings

Before he took his last breath, Babuji continued to practice the lessons received from his guru. He also invented Sahaj Marg, which is a living practice that he transferred to his disciples. It is a style of life that everyone should follow to be a better human. It can be said that it is a divine form of life that is full of calmness and natural beauty.

U.G. Krishnamurti ~ Live Life in the Present

U. G. Krishnamurti, has been a constant influence for a better life. He always claimed to be in a “natural state”. and believed in the presence of psychology along with a presence of biological factors. He believed in the reality of life. His teachings always had a message that helps a person to lead a better life. Find the reason for life and their lifestyle. He never claimed his teachings to be unique, but his way of commutation was unique.

Jeff Brown ~ A Grounded Spiritualist

Jeff Brown also teaches other courses like The Abandonment Wound and The Healing Course. Another course named, The Writing Your Way Home Course in which helps men and women explore their call to write. The Poetry Healing Course helps us to write from our heart and soul.

Jiddu Krishnamurti ~ The Man and His Teachings

He always spoke about the importance of understanding yourself. As a mirror reflects your image, you should also realize who are you. To be in that state of mind, you should be a reasonable observer. Only if you can analyze well, then you can understand yourself. To become a good analyst, you should be a reasonable observer.

Adyashanti ~ The Proponent of Primordial Awareness

“People believe that a spiritual teacher must provide answers to life’s bigger questions. Yet, the opposite is true. The main task of any good spiritual teacher is not to give answers to your questions. It is to question your answers. This is because of conscious and unconscious assumptions which are beliefs that tend to distort one’s perception. This leads one to separation and division where there is only unity and completion ” ~ Adyashanti

Mooji ~ The Man and His Teachings

Mooji’s teachings are spiritual food that is neither esoteric nor hard to understand. Meeting attendees come one after the other in front of a large crowd and put personal questions to Mooji, which he answers.

Mooji’s Satsangs are also described as being “a five-hour spiritual question and answer session”. In such sessions, devotees can ask questions related to spiritual contentment.

Papaji ~ Be as you Are

Papaji taught through silence. His teaching laid bare the fact that words can only lead an individual to the ultimate truth, but they never are the ultimate truth. Intellectual understanding without realizing the truth through one’s own efforts is not enough. Like his Guru Ramana, he also taught that teaching through silence was more effective than teaching through words.

Nisargadatta Maharaj ~ I am That

Following his guru’s instructions to concentrate on the feeling “I am”, Nisargadatta used all his spare time looking at himself in silence and maintaining that state for the coming years.

Jean Klein ~ The man and his teachings

“I was waiting for one afternoon for a train. The platform was deserted and the landscape sleepy. It was silent. The train was late, and I was very relaxed and free of all thinking. Suddenly a cock crowed and its unusual sound made me aware of my silence.

It was not the objective silence I was aware of, as often happens when an individual is in a quiet location and a sudden sound from somewhere throws into relief the silence around. I was ejected into my own silence. Subsequently, this feeling came to me several times”

Billy Doyle ~ The Poet of Non Duality

Billy Doyle’s approach is influenced by Jean Klein. This approach of Billy is based on the traditional art of listening to our bodies. We humans do not actually know the real body. Through accumulated tensions and living in the head, the body too has become an idea rather than something living, something that can be felt.


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Featured Books

Zen Mind, Beginner’s Mind : Shunryu Suzuki

Now I would like to talk about our zazen posture. When you sit in the full lotus position, your left foot is on your right thigh, and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they have become one. The position expresses the oneness of duality: not two, and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.

Peace Is Every Step : Thich Nhat Hanh

There are three sorts of feelings—pleasant, unpleasant, and neutral. When we have an unpleasant feeling, we may want to chase it away. But it is more effective to return to our conscious breathing and just observe it, identifying it silently to ourselves: “Breathing in, I know there is an unpleasant feeling in me. Breathing out, I know there is an unpleasant feeling in me.” Calling a feeling by its name, such as “anger,” “sorrow,” “joy,” or “happiness,” helps us identify it clearly and recognize it more deeply.

I Am That: Talks with Sri Nisargadatta Maharaj.

Questioner: You too will die.

Maharaj: I am dead already. Physical death will make no difference in my case. I am a timeless being. I am free of desire or fear because I do not remember the past or imagine the future; Where there are no names and shapes, how can there be desire and fear? With desire lessness comes timelessness. I am safe because what is not, cannot touch what is. You feel unsafe because you imagine danger. Of course, your body as such is complex and vulnerable and needs protection. But not you. Once you realize your own unassailable being, you will be at peace.

I am That

nisaragadatta maharaj

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Meditation means – dissolve yourself before that mystery, annihilate yourself before that mystery, disperse yourself before that mystery. Be no more, and let the mystery be so total that you are absorbed in it


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