Hill of Dhamma ~ A beautiful documentary about the 10 day Vipassana Meditation course

‘Hill of Dhamma’ is a beautiful serene English Documentary detailing the process and providing information about the 10 Day Vipassana course at Dhammagiri, Igatpuri, Maharashtra, India.

Osho on Meditation ~ The Top Down Meditation Approach – Simply Non – Doing

That’s the whole secret of meditation, that you become the watcher. Doing continues on its own level, there is no problem: chopping wood, drawing water from the well. You can do all small and big things; only one thing is not allowed and that is, your centering should not be lost.

Call Off The Search – A Beautiful Documentary on Papaji

The first question is: Who are you? I am That from where you, me, she, he, and all the rest emerge. I am That. Papaji

Jiddu Krishnamurti on what is Meditation and how to Meditate

If you set out to meditate, it will not be meditation. If you set out to be good, goodness will never flower. If you cultivate humility, it ceases to be. Meditation is like the breeze that comes in when you leave the window open; but if you deliberately keep it open, deliberately invite it to…

Depression – Why it Happens, How it works and how to deal with it – a spiritual perspective

We have heard of this term often – Friends, family, celebrities, it spares no-one and is often met with a clueless ‘What should one do now’ fear of what can happen next. With my understanding of spirituality and the workings of Depression, here is what i would recommend anyone affected by ‘Depression’ to understand. The…

Osho on the exact process for the Watchfulness meditation

When I say watch, don’t TRY to watch, otherwise you will become tense again, and you will start concentrating on the breath. Simply relax, remain relaxed, loose, and look…because what else can you do? You are there, nothing to be done, everything accepted, nothing to be denied, rejected, no struggle, no fight no conflict, breathing…

S.N.Goenka on how Vipassana can help deal with Alcohol, Drugs and Cigarette addiction

We keep advising people who are addicted to tobacco smoking-even ordinary tobacco smoking-that if an urge arises in the mind, not to take the cigarette and start smoking. Wait a little. Just accept the fact that an urge to smoke has arisen in the mind. When this urge arises, along with it there is a…

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Series of Guided Meditations to relax your Body, Mind, Breath and Senses

Relax your energetic body, mind, breath and senses with a 4 part series of Guided Meditations from Billy Doyle

Gibberish Meditation by Osho

“I am dealing with the contemporary man, who is the most restless being that has ever evolved on the earth. But people do become silent; you just have to allow them to throw out their madness, insanity, then they themselves become silent.”  Osho

Mystic Rose Meditation by Osho

“All that this world needs is a good cleansing of the heart of all the inhibitions of the past. Laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy.” Osho

Osho Meditation ~ Using Imagination

First thing in the morning, imagine yourself tremendously happy. Get out of bed in a very happy mood – radiant, bubbling, expectant – as if something perfect, of infinite value, is going to happen today. Get out of the bed in a very positive and hopeful mood, with the feeling that this day is not…

Quick Meditation ~ Throwing Things Out

Throwing Things Out ~ Whenever you feel that the mind is not tranquil- tense, worried, Chattering, Anxious, Constantly dreaming – Do one thing, first exhale deeply.

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Be As You Are: The Teachings of Sri Ramana Maharshi

Arranging thoughts in the order of value, the `I’-thought is the all-important thought. Personality-idea or thought is also the root or the stem of all other thoughts, since each idea or thought arises only as someone’s thought and is not known to exist independently of the ego. The ego therefore exhibits thought activity. The second…

Be as you are ~ Ramana Maharshi

Be as you are ~ Ramana Maharshi

Perseverance ~ Ramana Maharshi

No on succeeds without efforts… Those who succeed owe their success to perseverance – Ramana Maharshi

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The Power of Now – A Guide to Spiritual Enlightenment ~ By Eckhart Tolle

Being is the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. However, Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true…

Autobiography of a Yogi : Paramahansa Yogananda

“The deeper the Self-realization of a man, the more he influences the whole universe by his subtle spiritual vibrations, and the less he himself is affected by the phenomenal flux.” “You may control a mad elephant; You may shut the mouth of the bear and the tiger; Ride the lion and play with the cobra;…

The Art of Happiness ~ by Dalai Lama

“On the other hand, you can have another person enjoying a similar economic status and financial success, but at the same time, that person is warm and affectionate and has a feeling of compassion. Because that person has another source of worth, another source that gives him or her a sense of dignity, another anchor,…

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