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Featured Posts

Osho on the exact process for the Watchfulness meditation

When I say watch, don’t TRY to watch, otherwise you will become tense again, and you will start concentrating on the breath. Simply relax, remain relaxed, loose, and look…because what else can you do? You are there, nothing to be done, everything accepted, nothing to be denied, rejected, no struggle, no fight no conflict, breathing…

How Vipassana can help break the habit pattern of the mind ~ S.N.Goenka

You have started changing the habit pattern of your mind by observing sensation and understanding its nature of impermanence. This stops the blind habit pattern of reacting to the sensation and multiplying the vicious cycle of misery. Initially in an hour you get a few seconds or a few minutes of not reacting. But eventually,…

Osho quotes on how to use Sex as a Meditation

In fact, the sex act is not really a dialogue between a man and a woman. It is a dialogue of man with nature, through woman, and of a woman with nature, through man. It is a dialogue with nature. For a moment you are in the cosmic flow; you are in the celestial harmony;…

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Realize deeply that the present moment is all you ever have

Eckhart Tolle

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Featured Meditations

Gibberish Meditation by Osho

“I am dealing with the contemporary man, who is the most restless being that has ever evolved on the earth. But people do become silent; you just have to allow them to throw out their madness, insanity, then they themselves become silent.”  Osho

Mystic Rose Meditation by Osho

“All that this world needs is a good cleansing of the heart of all the inhibitions of the past. Laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy.” Osho

Osho Meditation ~ Using Imagination

First thing in the morning, imagine yourself tremendously happy. Get out of bed in a very happy mood – radiant, bubbling, expectant – as if something perfect, of infinite value, is going to happen today. Get out of the bed in a very positive and hopeful mood, with the feeling that this day is not…

Quick Meditation ~ Throwing Things Out

Throwing Things Out ~ Whenever you feel that the mind is not tranquil- tense, worried, Chattering, Anxious, Constantly dreaming – Do one thing, first exhale deeply.

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Featured Guru

Ramana Maharshi

Be As You Are: The Teachings of Sri Ramana Maharshi

Arranging thoughts in the order of value, the `I’-thought is the all-important thought. Personality-idea or thought is also the root or the stem of all other thoughts, since each idea or thought arises only as someone’s thought and is not known to exist independently of the ego. The ego therefore exhibits thought activity. The second…

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Featured Books

The Power of Now – A Guide to Spiritual Enlightenment ~ By Eckhart Tolle

Being is the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. However, Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true…

Autobiography of a Yogi : Paramahansa Yogananda

“The deeper the Self-realization of a man, the more he influences the whole universe by his subtle spiritual vibrations, and the less he himself is affected by the phenomenal flux.” “You may control a mad elephant; You may shut the mouth of the bear and the tiger; Ride the lion and play with the cobra;…

The Art of Happiness ~ by Dalai Lama

“On the other hand, you can have another person enjoying a similar economic status and financial success, but at the same time, that person is warm and affectionate and has a feeling of compassion. Because that person has another source of worth, another source that gives him or her a sense of dignity, another anchor,…

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I am That

nisaragadatta maharaj

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Meditation means – dissolve yourself before that mystery, annihilate yourself before that mystery, disperse yourself before that mystery. Be no more, and let the mystery be so total that you are absorbed in it

Osho

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